In December 2016, my doctor gave me an ultimatum: get my cholesterol down or he would put me on medication to get it down. I HATE medication, so I turned to Betsy for help. She reviewed my blood work numbers, asked what my goals were and designed a wellness plan that was specific to my lifestyle. Over the following months I met with Betsy several times and I felt as though I was her only client as she was always a text, email or phone call away. I kept a detailed food log, noting issues such as hunger, shakiness, etc. so Betsy could modify my plan as needed. I am grateful to say that in under three months of following Betsy's laid out plan and guidelines my numbers are where they need to be. Thank you Betsy!
– Yvonne Laning